Wednesday, April 15, 2020

Unlocking Happiness SOPHOS CHAMP Session 5 Summary

Unlocking Happiness in the Midst of Lockdown SOPHOS CHAMP Session 5 Summary
It was an amazing feeling of personal satisfaction as the first CHAMP (Certified Happiness And Mindfulness Program) was successfully completed yesterday with more than 300 SOPHOS partners participating in the 5day x 1 hour program. This video summarises "Mindfulness Day".
This program "Engineering Happiness" was focussed on sharing "The Art and Science of Happiness" and when polled at the end of the programs 70% participants "Strongly Agreed" and the remaining 30% "Agreed" that learning from this program will enhanced their happiness quotient significantly.
Wishing everyone who participated - a very happy, healthy and prosperous life !


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